From the boards you cut food on to the spoons that serve feast to feed your family, do everything with love and intention.

NY had been home for 30+ years. I had only left once before to attend undergrad, at the illustrious Howard University, but immediately returned home after graduation. So why leave now? Why during Covid? Why Charlotte, NC? In January 2019, like most folks, I made a bunch of resolutions and lifestyle changes. One of them being my participation in the Daniel's Fast. For those who don't know Daniel was a figure in the bible who abstained from eating royal foods, in an effort not